We provide both Online and In-House Sessions | In-House Visit Address: 844 Alton Rd, Miami Beach, FL, 33139 | (305) 538-7073



Synergy Community Blog

Bandhas: The Portals of Enlightenment

Posted by Dan Jacobs on

What are bandhas exactly and how do we engage them? Today we’ll be diving into the mysterious realm of bandhas while dipping our toes into the vast ocean of Kundalini yoga.

Read more →