Synergy Community Blog
The Benefits of Restorative Yoga and Yin Yoga
Take a minute, pause, and breathe. How often do you take the time to really take care of yourself? We get it. You've got a lot on your plate....
The Benefits of Restorative Yoga and Yin Yoga
Take a minute, pause, and breathe. How often do you take the time to really take care of yourself? We get it. You've got a lot on your plate....
Is Yoga Safe During Pregnancy? Debunking Myths ...
Pregnancy is perhaps the most cherished journey of a woman’s life. The idea of nurturing a life inside you is inexplicable and brings along a cocktail of emotions. With a...
Is Yoga Safe During Pregnancy? Debunking Myths ...
Pregnancy is perhaps the most cherished journey of a woman’s life. The idea of nurturing a life inside you is inexplicable and brings along a cocktail of emotions. With a...
4 Incredible Benefits of Prenatal Yoga
Pregnancy is a beautiful, life-changing journey. Although it is often fraught with countless ups and downs, it is these little experiences that make it so miraculous. They can, however, also...
4 Incredible Benefits of Prenatal Yoga
Pregnancy is a beautiful, life-changing journey. Although it is often fraught with countless ups and downs, it is these little experiences that make it so miraculous. They can, however, also...
How To Get the Most Out of Your Machu Pichu Yog...
Yoga retreats have become increasingly popular in recent years, not just for regular yoga practitioners but also beginners. And there are numerous reasons for that. If you have decided to...
How To Get the Most Out of Your Machu Pichu Yog...
Yoga retreats have become increasingly popular in recent years, not just for regular yoga practitioners but also beginners. And there are numerous reasons for that. If you have decided to...
The Benefits of Practicing Ayurveda That You Ca...
If you think that the proliferation of alternative treatment therapy is a relatively recent phenomenon, you might be oblivious of the age-old tradition of Ayurveda. Ayurveda is a 5000-year-old medicinal...
The Benefits of Practicing Ayurveda That You Ca...
If you think that the proliferation of alternative treatment therapy is a relatively recent phenomenon, you might be oblivious of the age-old tradition of Ayurveda. Ayurveda is a 5000-year-old medicinal...