Synergy Community Blog

Animals, Earth, Self-Love, and Other Reasons Why I Am Vegan

Animals, Earth, Self-Love, and Other Reasons Wh...

For all of the visual learners and fact diggers out there, here's a list explaining why I became and choose to stay vegan for as long as I Iive.

Animals, Earth, Self-Love, and Other Reasons Wh...

For all of the visual learners and fact diggers out there, here's a list explaining why I became and choose to stay vegan for as long as I Iive.

Can Yoga Really Prevent Suicide?

Can Yoga Really Prevent Suicide?

Suicide is one of the leading causes of death in the U.S. It frequently happens when stress overcomes the coping capabilities of someone who's struggling with a mental health condition....

Can Yoga Really Prevent Suicide?

Suicide is one of the leading causes of death in the U.S. It frequently happens when stress overcomes the coping capabilities of someone who's struggling with a mental health condition....

Nutrition 101 Recipes | May 2018

Nutrition 101 Recipes | May 2018

Recipes for May 2018's Nutrition 101. Includes Vegan Mac & Cheese, Smashed Potatoes, Chocolate Avocado Truffles, and more!

Nutrition 101 Recipes | May 2018

Recipes for May 2018's Nutrition 101. Includes Vegan Mac & Cheese, Smashed Potatoes, Chocolate Avocado Truffles, and more!

Chakras: Exploring the Powerful Energy Wheels Inside and Around Everyone

Chakras: Exploring the Powerful Energy Wheels I...

An explanation of the basics of chakras, as well as each chakra's location, organs, element, color, and qualities.

Chakras: Exploring the Powerful Energy Wheels I...

An explanation of the basics of chakras, as well as each chakra's location, organs, element, color, and qualities.

Bandhas: The Portals of Enlightenment

Bandhas: The Portals of Enlightenment

What are bandhas exactly and how do we engage them? Today we’ll be diving into the mysterious realm of bandhas while dipping our toes into the vast ocean of Kundalini...

Bandhas: The Portals of Enlightenment

What are bandhas exactly and how do we engage them? Today we’ll be diving into the mysterious realm of bandhas while dipping our toes into the vast ocean of Kundalini...