We provide both Online and In-House Sessions | In-House Visit Address: 844 Alton Rd, Miami Beach, FL, 33139 | (305) 538-7073



PRIVATE YOGA SESSION

Sale price $25.00 Regular price $180.00

Client directed self-healing. Assisted yoga poses held at your edge, along with dialogue, helps release what is stuck there. Body-Mind therapy that accesses spiritual guidance. Based on the philosophy that all you need is within you. Class is custom made to all body types, ages and levels.  From  Dancers to very stiff bodies , Private Yoga is the way to go when you want to get deeper into the practice.

Includes adjustments, aromatherapy, meditation and deep Savasana.

 
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Namaste, and thank you for visiting
Synergy Center for Yoga and the Healing Arts! 

Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community for over 20 years with a variety of traditional Yoga styles, teachings and the healing arts.  Synergy Yoga was originally founded by Gaia Budhai in 1995, with an emphasis on creating community.
From our humble beginnings on Espanola Way to our current 3 room center in 844 Alton road, it has always been our purpose to bring love, light, happiness, and health to all who enter.

We offer over 50 classes per week taught both in-person and online, with a unique selection of the most refined styles in Yoga. These styles include Hatha, Ashtanga, Vinyasa, Kundalini, Tantra, Bhakti, Yin Yoga, Universal Yoga and others.
Gentle, Slow Flow, Yoga Basic, Restore and Renew, and Pre-Natal classes are available for mothers or new students or individuals with back pain or injuries.
Other classes such as Meditation, Sound Healing, Hot Yoga, Power Yoga and Kids Yoga are also available.
Click Here to see our Class Schedule.

In addition to our regular classes, we offer a wide variety of Holistic Healing Arts performed by seasoned & experienced practitioners.
These services include Deep Tissue Massage, Vedic Thai Massage, Reiki, Acupuncture, Reflexology, BodyTalk, Chakra Balancing, and much more.
You can see all of our Holistic Healing Services here.