PRE-NATAL MASSAGE

Pre-Natal massage can ease some of the aches and pains of pregnancy and help you relax. It releases tension, reducing your blood pressure and heart rate, and lowering stress hormone levels. It may also reduce swelling, improve mood, and help relieve some pregnancy depression and anxiety. Before getting a pregnancy massage, make sure to get your OB/GYN doctor's approval.

Benefits of Pre-Natal Massage

• Alleviates Muscle Tightness and Tension
• Improves Mood and Reduces Stress
• Helps with Pregnancy Depression and Anxiety
• Treats Neck and Back Pain
• Reduces Swelling in Legs and So Much More

Please consult with your OB/GYN, doctor, or mid-wife prior to receiving your pre-natal massage. It's important to tell your massage therapist that you're pregnant and let them know right away if anything – including your position – causes discomfort during the massage.