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Synergy Yoga South Beach
Intro to Ayurveda - Friday, September 11th | 8 AM–12 PM
Intro to Ayurveda - Friday, September 11th | 8 AM–12 PM
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Intro to Ayurveda
Friday, September 11 8 AM–12 PM
Ayurveda is a 5,000-year-old system of natural healing rooted in the ancient Vedic culture of India. Literally meaning “the science of life”, Ayurveda is the sister science to yoga. Together yoga and Ayurveda work toward the goal of helping a person achieve health, happiness, and ultimately liberation. According to Ayurveda and yoga, health can only be achieved by the balanced and dynamic integration of body, mind and spirit with the changing cycles of nature.
In this workshop you will learn:
- About your unique Constitution call Dosha
- How to detox your body
- Food Combinations
- Yogi Lifestyle
- Super Foods
By Victoria Brunacci
Credits for continued education with Yoga Alliance !
CEUS Certificate
Teacher Training Open workshops~~~
1 for $90
2 for $180 choose Between, Anatomy each day, Restorative Yoga, Chair yoga, Adjustments, intro to Thai body work, Vegan Talk, Partner Yoga and More!
Check the website to see all!
1 for $90
2 for $180 choose Between, Anatomy each day, Restorative Yoga, Chair yoga, Adjustments, intro to Thai body work, Vegan Talk, Partner Yoga and More!
Check the website to see all!
