Experience the Kundalini awakening only happens when you practice the Bandhas, or energetic locks, mixed with Pranayama exercises. Pranayama is the expansion of life force through breathing exercises and when it is combined with the energetic locks in the body you experience a full body sensation.
You will learn about different breathing techniques to be applied according to your students needs or to address different health issues with Synergy Director, Victoria Brunacci
Credits for continued education with Yoga Alliance !
Valid for 300HRS YTT
CEUS Certificate
Teacher Training Open workshops~~~
1 for $100
2 for $90 choose Between Ayurveda, Adjustment, What is Yoga Class, Intro to Yoga Sutras, Prenatal Yoga, Anatomy each day, Restorative Yoga, Chair yoga, Adjustments, intro to Thai body work, Vegan Talk, Partner Yoga and More!
Check the website to see all!
