4 Days, 3 Nights Retreat

At Holistika Hotel  surrounded by trees and nature

Jungle boutique hotel

In a stress free zone in the middle of the jungle

A place for healing, exploring and reflecting.

 

Awaken to your life’s purpose - this retreat is meant for you to find the way to manifest what you want in your life. 

Treat yourself with deliciously healthy meals, learn new things, and deepen your knowledge into yoga & healing arts.

 

- 4 days, 3 nights (private or shared room) staying in a beautiful villa on the beach

- Delicious healthy meals

- Daily yoga sessions outdoor

- Daily guided meditation sessions

- Breath work

- Let go & trust games

- Deep listening exercises

- Yoga nidra

- Sound healing bath

- Fire ceremony

- Tratak meditation

-  Special Cacao ceremony

- Ecstatic dance

- Chanting and kirtan

- Aromatherapy & essential reiki energy circle

- Cenotes underground pools tours

- Temazcal ceremony

- Visit Mayan ruins & archeological sites

 

We can’t wait to see you!

Spaces are limited – book now!

Patricia Pietra is a certified Traditional Yoga Teacher E-RYT 200. She is a provider of YACEP - continuing education programs. She has been practicing Hatha Vinyasa Yoga, Meditation and Kundalini for the past 12 years.
Patricia is also a Certified Sound Healer, Meditation and Yoga Nidra teacher as well as a Holistic Nutrition Wellness Advocate.
Patricia leads Sound Baths for large groups; over 150 people each month, in community gatherings as well as on Retreats, Private and Corporates Events in US and other countries.
Patricia believes that trough yoga, meditation and sound you can heal your body, mind and soul, she had witnesses the incredible results on her students. Especially for anxiety, depression, stress related issues, helping them to achieve balance on their bodies, mind, immune and nervous system. She loves to share her passion with others.

Dr. Kathy Maalouf

Kathy discovered yoga in 1999 and fell in love with the practice and closely follows the path and philosophy of yoga. She first hand has seen the benefits of yoga on the physical body, emotional, mental, and spiritual self.

After serving 25 yrs as a counselor, college professor, and administrator in higher education, Kathy decided to follow her true soul calling and become a holistic healer and transformational coach. She completed her 200HR YTT in Hatha Vinyasa yoga and Sound Healing Certification with Synergy Yoga Center. She is a Reiki Master and holds a doctoral degree in Counseling and a master’s degree in Psychology.

Kathy approaches everything in life with love and compassion. She facilitates the monthly reiki circles and offers weekly meditation/sound bath classes in addition to teaching gentle flow, hatha yoga, and pre-natal. She also offers private sessions for chakra balancing, reiki, and sound therapy.

Kathy spends her free time dancing, traveling, reading, and playing on the beach with her sweet little chihuahua Vito.

Namaste, and thank you for visiting

Synergy Center for Yoga and the Healing Arts! 

Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community for over 20 years with a variety of traditional Yoga styles, teachings and the healing arts.  Synergy Yoga was originally founded by Gaia Budhai in 1995, with an emphasis on creating community.
From our humble beginnings on Espanola Way to our current 3 room center in 844 Alton road, it has always been our purpose to bring love, light, happiness, and health to all who enter.

We offer over 50 classes per week, with a unique selection of the most refined styles in Yoga. These styles include Hatha, Ashtanga, Vinyasa, Kundalini, Slow & Restore, Yin Yoga, Universal Yoga and others.
 Slow & Restore and Pre-Natal classes are available for mothers or new students or individuals with back pain or injuries.
Other classes such as Meditation/Sound Bath Healing, Hot Yoga, Power Yoga and Kids Yoga are also available.
Click Here to see our Class Schedule.

In addition to our regular classes, we offer a wide variety of Holistic Healing Arts performed by seasoned & experienced practitioners.
These services include Deep Tissue Massage, Vedic Thai Massage, Pre-Natal Massage, Reiki, Acupuncture, Reflexology, Chakra Balancing,

Sound Bath Healing and much more.
You can see all of our Holistic Healing Services here.