We provide both Online and In-House Sessions | In-House Visit Address: 844 Alton Rd, Miami Beach, FL, 33139 | (305) 538-7073

Anatomy & Physiology for Yoga Teachers :: Pt. 1 & 2

Sale price $30.00 Regular price $40.00

Anatomy & Physiology for Yoga Teachers

October 11th, 9am-5pm
October 25th, 9am-5pm
November 1st, 9am-5pm

3 classes

This course is designed to cover the needs of Yoga Teachers about Fundamental concepts of Anatomy and Bio-mechanics
It covers the following Topics:
1-)Yogic Bodies, The physical Body, Its systems, functions and interactions Musculoskeletal system and movement: Definitions, nomenclature, joint types, muscle actions.

2-)Bio mechanics Definitions and relevance for Yoga ~Cervical, Thoracic, Lumbar and Pelvic areas. Upper and Lower extremities:
Main Bones and Muscles , Actions, Synergies, Sample Asanas.

3-) Physiology and Yoga

The course is taught interactively utilizing Slides, charts, and 3D models, with physical demonstrations and asana embodiment to solidify the concepts and identify the positions and actions of the bones and muscles covered.

Peter Palladino is a E-RYT500 yoga teacher with extensive training in Hatha, Ashanga and Yin yoga. He is a registered Yoga Alliance continuing education provider (YACEP) which recognizes him as an expert in Anatomy and Teaching Methodology.
He has a bachelors degree in Physiology and Bio mechanics and
vast experience training professional competitors and athletes. Peter is a licensed massage therapist for Myofascial release (MFR)

Cost- $30 each class $75 for 3 days if pay in advance, since we have limited space!

Via zoom or in Person.



Namaste, and thank you for visiting Synergy Center for Yoga and the Healing Arts! 
We are living an historical event fighting this Invisible Virus. All our classes are online for you to take advantage from the comfort of your home.
We hope you can enjoy them and support our Local Community, Teachers and Families and this moment. 
Stay Positive and  be Safe!

Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community for over 20 years with a variety of traditional Yoga styles, teachings and the healing arts.  Synergy Yoga was originally founded by Gaia Budhai in 1995, with an emphasis on creating community.
From our humble beginnings on Espanola Way to our current 3 room center in 844 Alton road, it has always been our purpose to bring love, light, happiness, and health to all who enter.

We offer over 50 classes per week, with a unique selection of the most refined styles in Yoga. These styles include Hatha, Ashtanga, Vinyasa, Kundalini, Tantra, Bhakti, Yin Yoga, Universal yoga and others.
Gentle, Slow flow, Yoga basic, Restore and Renew, and Pre-Natal classes are available for mothers or students with back pain or injuries.
Other classes such as meditation, Sound Healing, Hot Yoga, power yoga and Kids Yoga are also available.
Click Here to see our Class Schedule.

In addition to our regular classes, we offer a wide variety of Holistic Healing Arts performed by seasoned & experienced practitioners.
These services include Deep Tissue Massage, Vedic Thai Massage, Reiki, Acupuncture, Reflexology, BodyTalk, Chakra Balancing, and much more.
You can see all of our Holistic Healing Services here.