Anatomy & Physiology open for all | 2 Parts • Sept 5 & 19 • 9:30 AM–5 PM

This course is designed to cover the needs of Yoga Yoga practitioners about Fundamental concepts of Anatomy and Bio-mechanics
It covers the following Topics:
1-)Yogic Bodies, The physical Body, Its systems, functions and interactions Musculoskeletal system and movement: Definitions, nomenclature, joint types, muscle actions.

2-)Bio mechanics Definitions and relevance for Yoga ~Cervical, Thoracic, Lumbar and Pelvic areas. Upper and Lower extremities:
Main Bones and Muscles , Actions, Synergies, Sample Asanas.

 With Atmajeet Kaur Castro

Atmajeet, born Maria Gema Castro in Cuba, is an actress and holistic wellness practitioner whose path blends the performing arts with healing traditions. She discovered yoga in 2008 as part of her theater training, an experience that sparked a lifelong spiritual and professional journey. After migrating to Mexico in 2011, she deepened her practice through Kundalini Yoga, inspired by Yogi Bhajan’s teachings.

She later completed Hatha Vinyasa Teacher Training with Synergy Yoga and expanded her skills by studying Thai Massage. In 2017, she became a Reiki Master, a licensed massage therapist, and embraced motherhood—each milestone shaping her integrative approach to wellness. In 2019, she continued her studies in Thailand, earning certification as a Nuad Boran Thai Massage Instructor.

Currently, Atmajeet is furthering her education in Recreational Therapy, enriching her ability to support individuals through creative, restorative, and therapeutic practices. She views life as a spiritual journey and weaves this philosophy into her daily living, teaching, and healing work, sharing holistic principles that nurture the body, mind, and spirit.