We provide In person Sessions for All Levels| Address: 844 Alton Rd, Miami Beach, FL, 33139 | (305) 538-7073

Synergy Community Blog — Bandhas

Bandhas: The Portals of Enlightenment

Posted by Dan Jacobs on

What are bandhas exactly and how do we engage them? Today we’ll be diving into the mysterious realm of bandhas while dipping our toes into the vast ocean of Kundalini yoga.

Read more →