South Beach Location | 844 Alton Rd, Miami Beach, FL, 33139 | (305) 538-7073



Sweet Vinyasa and Vegan Brunch at Soul Tavern :: Sunday September 2nd, 930-1130a

Regular price $45.00

Start your Sunday right with an all levels vinyasa flow with live music and an amazing vegan brunch with Soul Tavern on Sunday September 2nd from 930-1130a!!
 
Brunch Choices of ::
_Coconut French toast with Blueberry compote and lemon pearls
_Avocato Toast with Heirlloom Tomatoes with Tofu Scramble
_Black beans and sweet plantain sliders with Mango Japaleno and Salsa verde
 
Beautiful all levels yoga class led by Victoria Brunacci from 930-1045a followed by a delicious vegan brunch from Soul Tavern after you flow at 11am :)
_______________________
About Victoria ::
 
Victoria Brunacci is the Director Synergy Yoga South Beach on Miami Beach and leads Yoga Training's and retreats worldwide.
Victoria was raised in the mountains of Brazil learning to understand and respect the laws of nature and Divinity. Victoria is certified in Swami Sivananda's Integral Yoga, and traveled extensively through India studying in Mysore the Ashtanga Vinyasa system at Sri K. Pattabhi Jois' Yoga Research Institute. Victoria is also certified as a Reiki Master level III, Acupressure/Shiatsu and Thai Massage where she studied under master Michael Buck of the Vedic Conservatory.
She is a 500 hrs yoga Alliance Certified specializing in B.K S. Iyengar Therapeutic Method. Today, Victoria's classes are influenced from Universal Yoga by Master Andrey Lappa , Jivamukti Yoga, Dharma Mittra, & the Ashtanga Vinyasa system. Victoria has a passion for teaching Kids Yoga and is a true Bhakti Yogi, with an intention of bringing awareness and raising consciousness on the planet.
______________________________
About Soul Tavern ::
 
The Five Elements are a 5000 year-old system for balancing the body, mind and spirit. It indicates that we are made of the same organic material as nature and so in turn, our body, mind and spirit express themselves just as nature does. Harmony among the elements of nature brings peace. Balancing the elements within brings health and a foundation for personal growth and evolution. Soul Tavern’s menu has been carefully crafted by masters of the 5000 year-old Five Element system to create health and harmony with every gourmet bite. Ancient wisdom has never tasted so good.
Making healthy, gourmet food is what we do. Using fresh, whole foods grown in nutrient rich soil combined in the right ways are crucial. But making healthy food is as much, if not more about what we don't do. Avoiding preservatives, additives, chemicals, refined sugars, genetically modified foods, unnecessary processing, poor oils, and overheating delicate oils on their own will ensure healthy choices. Soul Tavern is committed to being as healthy as any restaurant on the planet while our focus is on gourmet good times and having an experience that satisfies on all levels.
________________________________________
 
Bring your mat or you can use one of ours!
 
**Reservation required**
$45 includes the yoga class and brunch
 
Shine from the inside out!
See you there <3
Located at:
Soul Tavern
1801 West Avenue
Maim Beach, FL
 
abuot-us


Namaste, and thank you for visiting Synergy Center for Yoga and the Healing Arts! 
Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community for over 20 years with a variety of traditional Yoga styles, teachings and the healing arts.
From our humble beginnings on Espanola Way to our current 3 room center, it has always been our purpose to bring love, light, happiness, and health to all who enter.

We offer over 50 classes per week, with a unique selection of the most refined styles in Yoga. These styles include Hatha, Ashtanga, Vinyasa, Kundalini, Jivamukti, Sivananda, and others.
Gentle, Therapeutic, and Pre-Natal classes are available for mothers or students with back pain or injuries.
Other classes such as meditation, belly dancing, Hot Yoga, and Bhakti Yoga are also available.
Click Here to see our Class Schedule.

In addition to our regular classes, we offer a wide variety of Holistic Healing Arts performed by seasoned & experienced practitioners.
These services include Deep Tissue Massage, Vedic Thai Massage, Reiki, Acupuncture, Reflexology, BodyTalk, Sound Healing, and much more.
You can see all of our Holistic Healing Services here.