We are living crazy times!
To protect you and your family we recommend using masks when going to Public places with a lot of people.
* DISPOSABLE MASK - Protect nose and mouth from inhaling particles while out in the street. (This mask is not recommended for medical purposes).
* LIGHTWEIGHT DESIGN - They can be used comfortably during long shifts.
* LOW RESPIRATORY RESISTANCE - Helps you to breathe more comfortably.
* STRONG BUILT - Secure welding throughout the whole mask, with sturdy ear loops welded on each side.
This mask is perfect for regular people that want good protection against the virus.
You can leave it on the Sun for 5 hrs to sterilize.
Better be safe then sorry.
Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community for over 20 years with a variety of traditional Yoga styles, teachings and the healing arts. Synergy Yoga was originally founded by Gaia Budhai in 1995, with an emphasis on creating community.
From our humble beginnings on Espanola Way to our current 3 room center in 844 Alton road, it has always been our purpose to bring love, light, happiness, and health to all who enter.
Gentle, Slow flow, Yoga basic, Restore and Renew, and Pre-Natal classes are available for mothers or students with back pain or injuries.
Other classes such as meditation, Sound Healing, Hot Yoga, power yoga and Kids Yoga are also available.
Click Here to see our Class Schedule.
In addition to our regular classes, we offer a wide variety of Holistic Healing Arts performed by seasoned & experienced practitioners.
These services include Deep Tissue Massage, Vedic Thai Massage, Reiki, Acupuncture, Reflexology, BodyTalk, Chakra Balancing, and much more.
You can see all of our Holistic Healing Services here.