South Beach Location | 844 Alton Rd, Miami Beach, FL, 33139 | (305) 538-7073



Sound Bath Restorative Sound Journey :: August 5th, 730-830p

Sale price $25.00 Regular price $30.00

Sound Bath: Restorative Sound Journey
with Lily Holt
Sunday August 5th, 7:30-8:30p
 
Immerse yourself in the rich overtones of the specially crafted planetary Gong, Quartz Crystal instruments and Tibetan singing bowls which have been used for thousands of years for clearing, balancing and healing.
 
The different sound vibrations of the sacred instruments helps release tension in the body and ease the mind. This is a great opportunity to experience a deep state of relaxation, balance the chakra energy system, quiet the mind, calm the nervous system, restore the body and improve sleep quality.
 
This special session is suitable for all!
Beginners and experienced yogis + meditators
 
Please wear loose comfortable clothing and bring a blanket and/or shawl.
Yoga mats and cushions will be provided!
 
:: Cost ::
$25 in adv // $30 at the door
 
abuot-us


Namaste, and thank you for visiting Synergy Center for Yoga and the Healing Arts! 
Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community for over 20 years with a variety of traditional Yoga styles, teachings and the healing arts.
From our humble beginnings on Espanola Way to our current 3 room center, it has always been our purpose to bring love, light, happiness, and health to all who enter.

We offer over 50 classes per week, with a unique selection of the most refined styles in Yoga. These styles include Hatha, Ashtanga, Vinyasa, Kundalini, Jivamukti, Sivananda, and others.
Gentle, Therapeutic, and Pre-Natal classes are available for mothers or students with back pain or injuries.
Other classes such as meditation, belly dancing, Hot Yoga, and Bhakti Yoga are also available.
Click Here to see our Class Schedule.

In addition to our regular classes, we offer a wide variety of Holistic Healing Arts performed by seasoned & experienced practitioners.
These services include Deep Tissue Massage, Vedic Thai Massage, Reiki, Acupuncture, Reflexology, BodyTalk, Sound Healing, and much more.
You can see all of our Holistic Healing Services here.