We provide In person Sessions for All Levels| Address: 844 Alton Rd, Miami Beach, FL, 33139 | (305) 538-7073

Intro to Restorative Yoga Workshop, Wed, June 12th 8am

Regular price $40.00

Intro to Restorative Yoga Workshop :

Wed, June 12th 8am

Gentle and Restorative Yoga is the way to go when attempting to heal different imbalances ranging from lower back pains, sciatic, depression, anxiety, cancer, HIV and much more.
Inspired by the teachings of Yoga Master, BKS Iyengar, join Synergy Director Victoria Brunacci to learn incredible tricks and tips on how to use different props (belts, blocks, chairs, walls, bolsters, pillows, blankets, and more) to be able to enhance your relaxation and physical, mental, and energetic healing process.

Part of the Teacher Training Open workshops~~~
1 for $40
Save! 2 for $70 choose Between Ayurveda, Anatomy, Adjustments, Thai Strech, Vegan Talk, Partner Yoga and More!
Check the website to see all!


Namaste, and thank you for visiting
Synergy Center for Yoga and the Healing Arts! 

Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community for over 20 years with a variety of traditional Yoga styles, teachings and the healing arts.  Synergy Yoga was originally founded by Gaia Budhai in 1995, with an emphasis on creating community.
From our humble beginnings on Espanola Way to our current 3 room center in 844 Alton road, it has always been our purpose to bring love, light, happiness, and health to all who enter.

We offer over 50 classes per week, with a unique selection of the most refined styles in Yoga. These styles include Hatha, Ashtanga, Vinyasa, Kundalini, Slow & Restore, Yin Yoga, Universal Yoga and others.
 Slow & Restore and Pre-Natal classes are available for mothers or new students or individuals with back pain or injuries.
Other classes such as Meditation/Sound Bath Healing, Hot Yoga, Power Yoga and Kids Yoga are also available.
Click Here to see our Class Schedule.

In addition to our regular classes, we offer a wide variety of Holistic Healing Arts performed by seasoned & experienced practitioners.
These services include Deep Tissue Massage, Vedic Thai Massage, Pre-Natal Massage, Reiki, Acupuncture, Reflexology, Chakra Balancing,
Sound Bath Healing and much more.
You can see all of our Holistic Healing Services here.