We provide both Online and In-House Sessions | In-House Visit Address: 844 Alton Rd, Miami Beach, FL, 33139 | (305) 538-7073

Intro to Ayurveda :: October 17th, 3-5pm

Sale price $20.00 Regular price $30.00

Intro to Ayurveda ::
October 17th-3-5pm
Ayurveda is a 5,000-year-old system of natural healing rooted in the ancient Vedic culture of India. Literally meaning “the science of life” (Ayur = life, Veda = science or knowledge), Ayurveda is the sister science to yoga. Together yoga and Ayurveda work toward the goal of helping a person achieve health, happiness, and ultimately liberation. According to Ayurveda and yoga, health can only be achieved by the balanced and dynamic integration of body, mind and spirit with the changing cycles of nature.
Learn about your what is your Dosha and how affects your Diet with Roberto Portocarrero!
Learn about your what is your Dosha and how affects your Diet with Victoria Brunacci and Sabrina Ruz

Sabrina has been studying Yoga, Ayurveda, and other related sciences within Sanatana Dharma since 2000 under her Guru Shiva Vakya Siddha Baba. Presently, she continues her studies at California College of Ayurveda in pursuit of an Ayurvedic Doctor degree. She teaches and consults in Miami, as well as online. She also provides classes, workshops, and programs in her community. Sabrina's focus is on teaching diet and a healthy lifestyle according to the principles of Yoga and Ayurveda.

Certified Yoga Teacher (Synergy).
Intern at California College of Ayurveda.

Born and raised in Latvia, Europe.
Master's degree in Law
Fluent in Russian, Latvian and English. Spanish - conversational level.

$20 in advance and $30 the day off.

Namaste, and thank you for visiting Synergy Center for Yoga and the Healing Arts! 
We are living an historical event fighting this Invisible Virus. All our classes are online for you to take advantage from the comfort of your home.
We hope you can enjoy them and support our Local Community, Teachers and Families and this moment. 
Stay Positive and  be Safe!

Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community for over 20 years with a variety of traditional Yoga styles, teachings and the healing arts.  Synergy Yoga was originally founded by Gaia Budhai in 1995, with an emphasis on creating community.
From our humble beginnings on Espanola Way to our current 3 room center in 844 Alton road, it has always been our purpose to bring love, light, happiness, and health to all who enter.

We offer over 50 classes per week, with a unique selection of the most refined styles in Yoga. These styles include Hatha, Ashtanga, Vinyasa, Kundalini, Tantra, Bhakti, Yin Yoga, Universal yoga and others.
Gentle, Slow flow, Yoga basic, Restore and Renew, and Pre-Natal classes are available for mothers or students with back pain or injuries.
Other classes such as meditation, Sound Healing, Hot Yoga, power yoga and Kids Yoga are also available.
Click Here to see our Class Schedule.

In addition to our regular classes, we offer a wide variety of Holistic Healing Arts performed by seasoned & experienced practitioners.
These services include Deep Tissue Massage, Vedic Thai Massage, Reiki, Acupuncture, Reflexology, BodyTalk, Chakra Balancing, and much more.
You can see all of our Holistic Healing Services here.