{"product_id":"intro-bandhas-pranayama","title":"Intro Bandhas \u0026 Pranayama: August 28 | 8:00 AM–12:00 PM Only for Certified Yoga Teachers","description":"\u003ch1 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan\u003eIntro Bandhas \u0026amp; Pranayama  \u003c\/span\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan\u003eOnly for Yoga Teachers-\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eExperience the Kundalini awakening  only happens when you practice the Bandhas, or energetic locks, mixed with Pranayama exercises.  Pranayama is the expansion of life force through breathing exercises and when it is combined with the energetic locks in the body you experience a full body sensation.\n\u003cp\u003eYou will learn about different breathing techniques to be applied according to your students needs or to address different health issues with Synergy Director, Victoria Brunacci\u003c\/p\u003e\n\u003cdiv\u003e\u003cstrong\u003eCredits for continued education with Yoga Alliance !\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eValid for 300HRS YTT\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eCEUS  Certificate\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eTeacher Training Open workshops~~~\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e1 for $100\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e2 for $90  choose Between Ayurveda, Adjustment, What is Yoga Class, Intro to Yoga Sutras, Prenatal Yoga,  Anatomy  each day, Restorative Yoga, Chair yoga,   Adjustments,  intro to Thai body work, Vegan Talk, Partner Yoga and More!\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eCheck the website to see all!\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Synergy Yoga South Beach","offers":[{"title":"One Workshop","offer_id":39803557019713,"sku":"15","price":90.0,"currency_code":"USD","in_stock":true},{"title":"Two Workshops","offer_id":39803557052481,"sku":"16","price":100.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0018\/8619\/1681\/files\/Post_events_9.jpg?v=1787155300","url":"https:\/\/synergyyoga.org\/products\/intro-bandhas-pranayama","provider":"Synergy Yoga South Beach","version":"1.0","type":"link"}