We provide both Online and In-House Sessions | In-House Visit Address: 844 Alton Rd, Miami Beach, FL, 33139 | (305) 538-7073



Free Yoga at the Park for National Yoga Month--September 28

Regular price $0.00

FREE Yoga at South Pointe Park to Celebrate National Yoga Month with Synergy and Lululemon! 

Come Celebrate Yoga with us with a Free Class for Everyone-- All Levels.

Wednesday, September 28 at 6:30 pm for Free Yoga at South Pointe Park, next to Smith and Wollensky. Sponsored by Synergy Yoga Center and Lululemon.

Bring your Mat, Water, and Positive Vibes!

Location: 

Uferpark South Pointe
1 Washington Avenue
Miami Beach, FL 33139

 
abuot-us


Namaste, and thank you for visiting
Synergy Center for Yoga and the Healing Arts! 

Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community for over 20 years with a variety of traditional Yoga styles, teachings and the healing arts.  Synergy Yoga was originally founded by Gaia Budhai in 1995, with an emphasis on creating community.
From our humble beginnings on Espanola Way to our current 3 room center in 844 Alton road, it has always been our purpose to bring love, light, happiness, and health to all who enter.

We offer over 50 classes per week taught both in-person and online, with a unique selection of the most refined styles in Yoga. These styles include Hatha, Ashtanga, Vinyasa, Kundalini, Tantra, Bhakti, Yin Yoga, Universal Yoga and others.
Gentle, Slow Flow, Yoga Basic, Restore and Renew, and Pre-Natal classes are available for mothers or new students or individuals with back pain or injuries.
Other classes such as Meditation, Sound Healing, Hot Yoga, Power Yoga and Kids Yoga are also available.
Click Here to see our Class Schedule.

In addition to our regular classes, we offer a wide variety of Holistic Healing Arts performed by seasoned & experienced practitioners.
These services include Deep Tissue Massage, Vedic Thai Massage, Reiki, Acupuncture, Reflexology, BodyTalk, Chakra Balancing, and much more.
You can see all of our Holistic Healing Services here.