We provide both Online and In-House Sessions | In-House Visit Address: 844 Alton Rd, Miami Beach, FL, 33139 | (305) 538-7073



40 Days Challenge Early Aquarian Sadhana

Regular price $10.00

40 Days challenge of Kundalini Yoga for Physical and Mental Vitality.
Starting on Jan 2nd from 4am to 6:30am.
What is sadhana? It’s a committed prayer. It is something which you want to do, have to do, and which is being done by you. … Sadhana is self-enrichment. It is not something which is done to please somebody or to gain something. Sadhana is a personal process in which you bring out your best."~Yogi Bhajan
Suggested donation $10. No one will turn back for lack of funds.
Zoom: Meeting Id ( 327 669 448)
Password; Synergy
Sat Nam


 
abuot-us


Namaste, and thank you for visiting Synergy Center for Yoga and the Healing Arts! 
We are living an historical event fighting this Invisible Virus. All our classes are online for you to take advantage from the comfort of your home.
We hope you can enjoy them and support our Local Community, Teachers and Families and this moment. 
Stay Positive and  be Safe!

Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community for over 20 years with a variety of traditional Yoga styles, teachings and the healing arts.  Synergy Yoga was originally founded by Gaia Budhai in 1995, with an emphasis on creating community.
From our humble beginnings on Espanola Way to our current 3 room center in 844 Alton road, it has always been our purpose to bring love, light, happiness, and health to all who enter.

We offer over 50 classes per week, with a unique selection of the most refined styles in Yoga. These styles include Hatha, Ashtanga, Vinyasa, Kundalini, Tantra, Bhakti, Yin Yoga, Universal yoga and others.
Gentle, Slow flow, Yoga basic, Restore and Renew, and Pre-Natal classes are available for mothers or students with back pain or injuries.
Other classes such as meditation, Sound Healing, Hot Yoga, power yoga and Kids Yoga are also available.
Click Here to see our Class Schedule.

In addition to our regular classes, we offer a wide variety of Holistic Healing Arts performed by seasoned & experienced practitioners.
These services include Deep Tissue Massage, Vedic Thai Massage, Reiki, Acupuncture, Reflexology, BodyTalk, Chakra Balancing, and much more.
You can see all of our Holistic Healing Services here.