Join us on this amazing exploration of the
waves of Portugal.
We will visit Lisbon a city with a magnificent colonial history and fabulous arquitecture and Ericeira a beautiful village surrounded by hills and nature valleys with spectacular beaches, considered to be one of the greatest world surfing resreve in europe.
We are Staying 4 days at The Shanti Space no " Vale da Guarda" an amazing nature sanctuary.
* Daily yoga and meditation classes: Vinyasa flow in the morning Restorative /Yin Yoga on the evening.
* Chakra & Japa Meditation / Yoga Nidra / Sunset Sun gazing / Fire Ceremony.
* Surf Fit classes: Consisting of dynamic flexibility warm ups, balance/ agility and core power strength training based on "surf movements"
* Lisbon bike city tour.
* Ocean adventures - Beach tours + Surf
* Tapada Mafra National Park train tour through the Enchanted Forest.
*Visit to the Iberian Wolf Sanctuary.
* Local and airport transportation.
* All City tours and Day tours.
* Three delicious locally sourced Organic Vegan Meals a day.
$1490 Early bird until July 30
Victoria Brunacci is the Director of Synergy Yoga on Miami Beach and leads Yoga Training's and retreats worldwide.
Victoria was raised in the mountains of Brazil learning to understand and respect the laws of nature and Divinity.
Victoria is certified in Swami Sivananda's Integral Yoga, and traveled extensively through India studying in Mysore the Ashtanga Vinyasa system at Sri K. Pattabhi Jois' Yoga Research Institute. Victoria is also certified as a Reiki Master level III, Acupressure/Shiatsu and Thai Massage where she studied under master Michael Buck of the Vedic Conservatory.
She is a 500 hrs yoga Alliance Certified specializing in B.K S. Iyengar Therapeutic Method.
Today, Victoria's classes are influenced from Universal Yoga by Master Andrey Lappa , Jivamukti Yoga, Dharma Mittra, & the Ashtanga Vinyasa system.
Victoria has a passion for teaching Kids Yoga and is a true Bhakti Yogi, with an intention of bringing awareness and raising consciousness on the planet.
Teacher: Carolina Figares
Carol Figares is a ERYT 500 Yoga Alliance certified yoga teacher.
She has been certified at Yoga Now in Chicago (2011) and Rishikul Yogshala in India (2016). Carol has studies on Hatha, Vinyasa, Ashtanga and Yin yoga.
She is also certified to teach Yoga Kids and Prenatal Yoga. She has a background on Psychology, trainings on Reiki healing and Thai Body Work which keep her aware of the power of words, attention and touch and their mindful use in class.
After practicing in and out for a few years, she came to the understanding that consistency is the key that reveals the benefits of yoga and after taking her first teacher training she dived deep into the passion of sharing this benefits with others.
Carolina guides students to approach obstacles with an open and compassionate mind, seeking to grow and learn from them.
"If it doesn't challenge you, It won't change you".
She facilitates space so students can experience themselves within, as they learn to give each moment their undisturbed presence.
Her classes lead to individual awareness that supports self-discovering and self-transformation.
Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community for over 20 years with a variety of traditional Yoga styles, teachings and the healing arts. Synergy Yoga was originally founded by Gaia Budhai in 1995, with an emphasis on creating community.
From our humble beginnings on Espanola Way to our current 3 room center in 844 Alton road, it has always been our purpose to bring love, light, happiness, and health to all who enter.
Gentle, Slow flow, Yoga basic, Restore and Renew, and Pre-Natal classes are available for mothers or students with back pain or injuries.
Other classes such as meditation, Sound Healing, Hot Yoga, power yoga and Kids Yoga are also available.
Click Here to see our Class Schedule.
In addition to our regular classes, we offer a wide variety of Holistic Healing Arts performed by seasoned & experienced practitioners.
These services include Deep Tissue Massage, Vedic Thai Massage, Reiki, Acupuncture, Reflexology, BodyTalk, Chakra Balancing, and much more.
You can see all of our Holistic Healing Services here.