4 WEEKS:
Schedule:- Please consult in private-
Weekdays:
Tuesday, Wednesday, Thursday and Friday
Monday OFF
8am-1pm OR Evening 5pm- 9pm ( only if need and many students request, AM prefer)
Weekends:
9:30am-5:30pm
- Heal yourself and others -
Learn the following yoga sequences:
1. Hatha Vinyasa Multi-Level
2. Restorative Yoga
3. Vinyasa for Injuries
4. Chair Yoga
5. Partner yoga
* History of Yoga and Philosophy
* Bandhas,Pranayama and Meditation
* Ashtanga and the 8 limbs of Patanjali
* Healing Yoga, how to treat injuries with yoga
* Alignment, Adjustments and Use of Props,
* Anatomy and Massage Therapy
* Vedic Thai Massage
* Yoga Diet and Vegan Cooking classes
* Chakras and the subtle Energies
* Business of Yoga
* the 5 levels of Consciousness
* Yoga Sutras
* Sanskrit Studies and the Power of Mantras
* Yoga Nidra,
* Relaxation techniques
* Sound Healing techniques
* Advance Asanas, Rip openers, Arm Balances and more
* Meditation Techniques *Intro to Prenatal Yoga *Kirtan: how to play mantras with Music
* Ayurveda
:: INVESTMENT ::
This includes:
~ All practice and lecture sessions
~ Training Manual
~ One month of Unlimited access to all studio classes
Deposit: $499 to secure spot
*$2250 Early Bird Special (If done a month prior the training)
~ Scholarships available for those that qualify ~
Victoria Brunacci is the Director of Synergy Yoga on Miami Beach and leads Yoga Trainings & retreats worldwide.
Victoria was raised in the mountains of Brazil learning to understand and respect the laws of nature and Divinity.
Victoria is certified in Swami Sivananda's Integral Yoga with JoseMaureira Yogakai Shaktipat in Argentina.
Anatomy Kristina Gertser
Kristina Gertser, E-RYT 500 took her first yoga class at the Bhakti House in Miami Beach in 2010. Though she couldn't touch her toes or understand half of what the teacher was saying (prana-what) when she finally reached savasana she knew she had arrived somewhere special. She was back the following week, and every week thereafter until in 2012 she decided to pursue her first Yoga teacher training at Ayama Yoga Center. Upon graduating she began to take steps towards teaching full time while also integrating yoga and mindfulness techniques with her nursing patients.
Kristina had no idea of the deeper layers of Yoga, and of herself, that she would discover and felt drawn to learn as much as she could; so a 2nd then 3rd teacher training followed in 2013 and 2014. In 2015 she began assisting with and then eventually co-teaching the training program at Ayama Yoga Center focusing on physical and energetic anatomy, sequencing, and philosophy. She is currently studying Ayurveda; the traditional medicine of India and Yoga’s sister science at Sampoorna College of Ayurveda.
With a strong emphasis on alignment and body-mind-breath awareness, Kristina's classes are creatively and intelligently sequenced and open to students of all levels. With multiple variations offered to accommodate students where they are and encourage them to safely expand their possibilities.
Kundalini Master: Carmen Matta
Carmen has over 1000 hours of certifications in many healing arts.
Vinyasa Yoga, Tai Chi/Qi Gong, and her unique blend of body and energy work in massage, has the power to truly transform pain. Her massages address physical, energetic, and spiritual suffering, leaving her clients feeling transformed and renewed.
But Carmen's healing talents go beyond massage. She is an Advanced Tai Chi Instructor, Kundalini Yoga Teacher, and holds certifications in Akashic Records, Bach Flowers Radiesthesia Pendulum, Reiki Master, Arcangel Master of the 7 Rays, Sacred Geometry, Archangel Metatron, crystal work, Marma Therapy, stress management, and Pranayama breath work. Her expertise in these areas highlights her passion for the healing arts.
Carmen's loves Kundalini yoga and early morning practice. She leads early morning group Aquarian Sadhana and has maintained an early morning sadhana practice for over 10 years, including three years straight.
Carmen completed a one-week training in 2001 for connecting to the goddess and sacred sexuality. Through this course, she deepened her understanding of the divine feminine and the spiritual aspects of sexuality.
Carmen is currently undergoing a yoga training with the revered guru Sri Sri Ravi Shankar.
Director
Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community for over 20 years with a variety of traditional Yoga styles, teachings and the healing arts. Synergy Yoga was originally founded by Gaia Budhai in 1995, with an emphasis on creating community.
From our humble beginnings on Espanola Way to our current 3 room center in 844 Alton road, it has always been our purpose to bring love, light, happiness, and health to all who enter.
Slow & Restore and Pre-Natal classes are available for mothers or new students or individuals with back pain or injuries.
Other classes such as Meditation/Sound Bath Healing, Hot Yoga, Power Yoga and Kids Yoga are also available.
Click Here to see our Class Schedule.
In addition to our regular classes, we offer a wide variety of Holistic Healing Arts performed by seasoned & experienced practitioners.
These services include Deep Tissue Massage, Vedic Thai Massage, Pre-Natal Massage, Reiki, Acupuncture, Reflexology, Chakra Balancing,
You can see all of our Holistic Healing Services here.
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