Are you new to Yoga and have recently purchased a yoga class here at Synergy? We will give you a complementary consultation. Register here for your FREE consultation where we will be one on one with you to help begin your yoga journey. We will sit down together and discuss the different styles of yoga as well as create a plan for your new yoga journey. You will leave feeling inspired, knowledgable about the different styles and ready to begin the life changing practice of yoga!
Sign up here and we will be in touch with you to schedule a day and time to meet with you.
Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community for over 20 years with a variety of traditional Yoga styles, teachings and the healing arts. Synergy Yoga was originally founded by Gaia Budhai in 1995, with an emphasis on creating community.
From our humble beginnings on Espanola Way to our current 3 room center in 844 Alton road, it has always been our purpose to bring love, light, happiness, and health to all who enter.
Slow & Restore and Pre-Natal classes are available for mothers or new students or individuals with back pain or injuries.
Other classes such as Meditation/Sound Bath Healing, Hot Yoga, Power Yoga and Kids Yoga are also available.
Click Here to see our Class Schedule.
In addition to our regular classes, we offer a wide variety of Holistic Healing Arts performed by seasoned & experienced practitioners.
These services include Deep Tissue Massage, Vedic Thai Massage, Pre-Natal Massage, Reiki, Acupuncture, Reflexology, Chakra Balancing,
You can see all of our Holistic Healing Services here.