Jeni Paradiso's bio:
Jeni has a master's degree in teaching with 30 plus years instructing the arts. She has studied a variety of dance styles and performs belly dance professionally, including having trained with renowned world stars. She's taught both her creative fusion style of belly dance and her fun dance fitness classes for over 15 years, including producing and directing the much-adored Shimmies dance troupe, who performed in shows, festivals, and TV appearances across the Philadelphia area and the Sabroso! Multi-genre dance show. Jeni is also the founder of Shimmy Well, helping women achieve wellness and trauma healing through the ancient art of Belly dance. Now as a recent Miami resident, Jeni is ready to share her lifelong passion for dance to help her students achieve health and well-being while having fun!
Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community for over 20 years with a variety of traditional Yoga styles, teachings and the healing arts. Synergy Yoga was originally founded by Gaia Budhai in 1995, with an emphasis on creating community.
From our humble beginnings on Espanola Way to our current 3 room center in 844 Alton road, it has always been our purpose to bring love, light, happiness, and health to all who enter.
Gentle, Slow Flow, Yoga Basic, Restore and Renew, and Pre-Natal classes are available for mothers or new students or individuals with back pain or injuries.
Other classes such as Meditation, Sound Healing, Hot Yoga, Power Yoga and Kids Yoga are also available.
Click Here to see our Class Schedule.
In addition to our regular classes, we offer a wide variety of Holistic Healing Arts performed by seasoned & experienced practitioners.
These services include Deep Tissue Massage, Vedic Thai Massage, Reiki, Acupuncture, Reflexology, BodyTalk, Chakra Balancing, and much more.
You can see all of our Holistic Healing Services here.