Fall Specials for New Students
$59 for 1 Week or $120 for 1 Month
Yoga & meditation is an excellent way to heal, strengthen, and improve yourself, bringing peace of mind and clarity if taught correctly.
Benefits of Learning Yoga at Synergy:
* Reduce stress
* Reduce anxiety
* Increase energy
* Increase strength
* Boost immunity
* Heal injuries
* Improved focus
* Improved memory
* Reduce stress
* Reduce anxiety
* Increase energy
* Increase strength
* Boost immunity
* Heal injuries
* Improved focus
* Improved memory
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Here is an example of some basic stress management yoga poses from Synergy Owner & Director, Victoria Brunacci
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We are open 7 days a week at the following times:
Mon - Fri, 9:00am - 9:00pm
Saturday, 9:00am - 9:00pm
Sunday, 9:30am - 7:00pm
Saturday, 9:00am - 9:00pm
Sunday, 9:30am - 7:00pm
With this membership, you will have access to all yoga/meditation/sound bath classes at Synergy, including the following:
* Vinyasa
* Kundalini
* Hatha Yoga
* Yin Yoga
* Hot Yoga
* Power Yoga
* Prenatal Yoga
* Slow & Restore Yoga
* Kundalini
* Hatha Yoga
* Yin Yoga
* Hot Yoga
* Power Yoga
* Prenatal Yoga
* Slow & Restore Yoga
* Meditation & Sound Bath
This offer is good for first time students who are Miami Residents
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Testimonials from our students on our Yelp:
Anita G.
I've been doing yoga at this studio for many years now, I can't believe I didn't take the time to write this review yet! Oh well, better late than never!
I love how knowledgeable and caring the instructors are, especially Victoria! There are many yoga studios in Miami but most instructors don't really know what they are doing (or don't really care?) and that's extremely dangerous. Fortunately this is not the case there! The vibe there is soooo soothing and relaxing plus there is free parking in the vicinity which is very rare for South Beach! The location is great, you can go get a smoothie or full meal at whole foods after your work out and the studio is super spacious and well equipped. Every now and then they host cool meditation, Indian musical events amongst other cool "transcendental" stuff! Thank you Victoria for making me strong inside and out! Namaste!!
I love how knowledgeable and caring the instructors are, especially Victoria! There are many yoga studios in Miami but most instructors don't really know what they are doing (or don't really care?) and that's extremely dangerous. Fortunately this is not the case there! The vibe there is soooo soothing and relaxing plus there is free parking in the vicinity which is very rare for South Beach! The location is great, you can go get a smoothie or full meal at whole foods after your work out and the studio is super spacious and well equipped. Every now and then they host cool meditation, Indian musical events amongst other cool "transcendental" stuff! Thank you Victoria for making me strong inside and out! Namaste!!
Sean P.
Amazing Yoga Studio, the people there are the best. I have practiced yoga there, and I've found the teachers there to be truly genuine in their approach to teaching yoga. I received the most incredible massage and Reiko synergy therapy that you can't find anywhere else. I literally got an injury the night before my therapy and my friends told me I healed up my bruise dramatically right after the session. I recently went to a Reiki healing circle there and the facilitator Sally was the love and light I needed at the time, and I am truly grateful. I really recommend this Yoga studio, it's been in Miami Beach for a long time and it has a strong tradition of teaching yoga in Miami. I'm not only giving this studio 5 stars for great yoga, but for all the events by donation it provides to help improve an already great community. Thank you so much Synergy!
Rosemary R.
A standout among the many yoga studios in Miami Beach. Small, intimate classes for all levels. A 7:30 pm class fits perfectly into my workweek schedule. Hot yin yoga and slow flow are my faves.
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Limited Offer to a pre-determined amount - Sign Up and Claim This Offer Today!
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About Synergy
Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community for over 20 years with a variety of traditional Yoga styles, teachings and the healing arts.
From our humble beginnings on Espanola Way to our current 3 room center, it has always been our purpose to bring love, light, happiness, and health to all who enter.
From our humble beginnings on Espanola Way to our current 3 room center, it has always been our purpose to bring love, light, happiness, and health to all who enter.
We offer over 50 classes per week, with a unique selection of the most refined styles in Yoga. These styles include Hatha, Ashtanga, Vinyasa, Kundalini, Yin Yoga, Hot yoga, and others.
Restorative and Pre-Natal classes are available for mothers or students with back pain or injuries.
Other classes such as meditation, Shakti Dance Yoga, Universal yoga , Tantra and Bhakti Yoga are also available.
Restorative and Pre-Natal classes are available for mothers or students with back pain or injuries.
Other classes such as meditation, Shakti Dance Yoga, Universal yoga , Tantra and Bhakti Yoga are also available.
Namaste, and thank you for visiting
Synergy Center for Yoga and the Healing Arts!
Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community for over 20 years with a variety of traditional Yoga styles, teachings and the healing arts. Synergy Yoga was originally founded by Gaia Budhai in 1995, with an emphasis on creating community.
From our humble beginnings on Espanola Way to our current 3 room center in 844 Alton road, it has always been our purpose to bring love, light, happiness, and health to all who enter.
We offer over 50 classes per week, with a unique selection of the most refined styles in Yoga. These styles include Hatha, Ashtanga, Vinyasa, Kundalini, Slow & Restore, Yin Yoga, Universal Yoga and others.
Slow & Restore and Pre-Natal classes are available for mothers or new students or individuals with back pain or injuries.
Other classes such as Meditation/Sound Bath Healing, Hot Yoga, Power Yoga and Kids Yoga are also available.
Click Here to see our Class Schedule.
In addition to our regular classes, we offer a wide variety of Holistic Healing Arts performed by seasoned & experienced practitioners.
These services include Deep Tissue Massage, Vedic Thai Massage, Pre-Natal Massage, Reiki, Acupuncture, Reflexology, Chakra Balancing,
Slow & Restore and Pre-Natal classes are available for mothers or new students or individuals with back pain or injuries.
Other classes such as Meditation/Sound Bath Healing, Hot Yoga, Power Yoga and Kids Yoga are also available.
Click Here to see our Class Schedule.
In addition to our regular classes, we offer a wide variety of Holistic Healing Arts performed by seasoned & experienced practitioners.
These services include Deep Tissue Massage, Vedic Thai Massage, Pre-Natal Massage, Reiki, Acupuncture, Reflexology, Chakra Balancing,
Sound Bath Healing and much more.
You can see all of our Holistic Healing Services here.
You can see all of our Holistic Healing Services here.
