Phoenix Rising Yoga Therapy Workshop
with Beatriz Osorio, PRYT
(for yoga practitioners)

Learn how to use your yoga practice to heal your body, spirit and life, practicing the therapeutic approach of Phoenix Rising Yoga Therapy.

Come to experience a “dual process” focusing on the physical and the therapeutic experience. Explore deep inner levels of self awareness.

YOU WILL:
• Use THEMES during the workshop to explore areas of transformation.
• Play the “EDGE” during the Asanas to allow your body to talk.
• Be invited to take what you have learned on the mat and put it into action.

Beatriz Osorio is a Phoenix Rising Yoga Teacher and Yoga Therapist who has been teaching therapeutic modalities since 2000. Beatriz’s style of teaching combines her studies of Integral yoga, Ashtanga, Yoga therapy and her Anusara practice. She has helped her clients and students to reconnect with themselves and to heal their bodies from within.

(Please bring a pen and notebook)

When: Sunday March, 25th @ 2-5pm
Investment: $40 pre-register $45 at the door

Inversions Rejuvenating Workshop
with Jenny Cornero

You will go through 3 timeless hours, rediscovering your own limits with a transformed conscious about you being upside down.

• Deepen the understanding of ourselves
• Turn everything upside down, throw new light on old patterns of behaviour
• Improve circulation aiding tissue regeneration
• Lifts one energy and creates a being of lightness
• Increase mental power and concentration
• Increase self-confidence
• Supply blood to the brain nourishing neurons and flushing toxins
• Stop gravity decadence process
• Improve the quality of concentration and meditation

Sunay March 11th, from 4 to 7 PM
$45 @ the door - $40 pre-register (veggie refreshment included)
At Synergy North Beach Studio